Vitality Tone Scale & Energy
The Vitality Tone Scale©
Over the years, the relationship between emotion and vibration has been established by many authors. But the relationship comparing emotion and physical vitality and how to alter those states, is underscored in the construction of the Vitality Tone Scale© (VTS). (Click here to download)
Maintaining a rich experience of one’s life is greatly enhanced when one is able to gain the nourishment intended by the Essence for the Personality in the attainment of the 7 Trues pillars of support. As one is fulfilled by the activities and places suggested below, the overall state of well-being increases dramatically. That would translate into states of satisfaction, enthusiasm, and higher. Notice where these emotional states fall on the VTS and notice the corresponding attitudes and states of motivation.
On the left of the chart, you can see that there is a neutral half-way line. As one raises from the morass of difficult or disharmonious emotions, you can see on the VTS that one is merely being relieved at the passing of drain. But above the homeostasis line, it is possible to be refreshed and add life force vitality.
The scale is a visual reference using the word label as your guide. Why is it useful, let alone necessary to identify these various conditions? If you desire to change your state of energy it first requires naming them. Saying words captures a an aspect of the matching the emotional vibration. If at first, one cannot assess the emotion, then begin by establishing the either your attitude or motivation and work horizontally across the row.
The final step is an important one. It is the one that is unique to this system. Namely, look at the 3 attitudes displayed on the right of the chart with the knowledge that one of these represents the way you relate to your emotions. When one is able to hold emotion in a spirit of curiosity and safety instead of dread as indicated by the phrase “oh no, not again”, the transition between states becomes more fluid and therefore transitory. As one raises their vitality, emotions will not go away, but your willingness to embrace whatever is present. This is freedom.
When the 7 Trues are known and implemented they will elevate mood into sectors of the VTS which relate to rejuvenating states. The longer one is able to spend time in activities that reinforce higher vitality, the more fulfilling life one will have. And what the heck, since you’re here on the Physical Plane, you might as well have some fun!
Find your & Trues in the What’s Your Porpoise™ Seminars
